What if we stopped our thinking of past and future and instead observed this one moment fully?
What would our lives be like and what would our world be like?
Today I am sharing their thoughts with you, illustrated by some beautiful moments of our world.
I wish for you deep enjoyment of these moments.
Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
It is through gratitude for the present moment that the spiritual dimension of life opens up.
Drink your tea slowly and reverently as if it was the axis on which the earth revolves . . . slowly, evenly without rushing toward the future. Live the actual moment. Only this moment is life.
Thich Nhat Hanh
May your day and your evening be filled with a thousand fully aware moments.